Calories in 16 Oz of Grilled Beef Chuck Eye Steak
16 oz of grilled beef chuck eye steak (454 g) has 948 calories. That is 47% of a 2,000 calorie diet.
The calories come from 127 g of protein, 49 g of fat and 0 g of carbohydrates, a split of 54% protein, 46% fat and 0% carbs. For comparison, 12 oz of grilled beef chuck eye steak has 711 calories. Burning 948 calories takes about 169 minutes of brisk walking or 76 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Grilled Beef Chuck Eye Steak Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Grilled Beef Chuck Eye Steak calories by serving size
Common amounts of grilled beef chuck eye steak with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 209 | 28 g | 11 g | 0 g |
| 200g | 200 g | 418 | 56 g | 22 g | 0 g |
| 1 grilled beef chuck eye steak | 308 g | 644 | 86 g | 33 g | 0 g |
| 16 oz | 454 g | 948 | 127 g | 49 g | 0 g |
| 2 grilled beef chuck eye steaks | 616 g | 1287 | 172 g | 66 g | 0 g |
Grilled Beef Chuck Eye Steak vs similar foods
Calories per 100 g compared with other meat.
Grilled Beef Chuck Eye Steak: common questions
How many calories are in 16 oz of grilled beef chuck eye steak?
16 oz of grilled beef chuck eye steak weighs about 454 g and has 948 calories.
How much protein is in 16 oz of grilled beef chuck eye steak?
16 oz of grilled beef chuck eye steak has 127 g of protein, which is 253% of the 50 g Daily Value.
How many carbs are in 16 oz of grilled beef chuck eye steak?
16 oz of grilled beef chuck eye steak has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much grilled beef chuck eye steak is 100 calories?
100 calories of grilled beef chuck eye steak is 48 g, about 1/4 grilled beef chuck eye steak.
More about grilled beef chuck eye steak
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170801. Original description: Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled. Portion weights are USDA household measures.