Calories in 150g of Fruit Cake
150g of fruit cake (150 g) has 486 calories. That is 24% of a 2,000 calorie diet.
The calories come from 4.4 g of protein, 14 g of fat and 92 g of carbohydrates, a split of 3% protein, 24% fat and 72% carbs. For comparison, 100g of fruit cake has 324 and 200g of fruit cake has 648 calories. Burning 486 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Cake Calorie Calculator
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Fruit Cake calories by serving size
Common amounts of fruit cake with calories and macros. Tap a row for its full nutrition page.
Fruit Cake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Cake: common questions
How many calories are in 150g of fruit cake?
150g of fruit cake weighs about 150 g and has 486 calories.
How much protein is in 150g of fruit cake?
150g of fruit cake has 4.4 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 150g of fruit cake?
150g of fruit cake has 92 g of carbohydrates, including 5.6 g of fiber and 41 g of sugars.
How much fruit cake is 100 calories?
100 calories of fruit cake is 31 g, about 1/4 cup of fruit cake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707875. Original description: Cake, fruit cake. Portion weights are USDA household measures.