Calories in 1/2 Cup of Fruit Cake
1/2 cup of fruit cake (60 g) has 194 calories. That is 10% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 5.5 g of fat and 37 g of carbohydrates, a split of 3% protein, 24% fat and 72% carbs. For comparison, 1/4 cup of fruit cake has 97 and 3/4 cup of fruit cake has 292 calories. Burning 194 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Cake Calorie Calculator
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Fruit Cake calories by serving size
Common amounts of fruit cake with calories and macros. Tap a row for its full nutrition page.
Fruit Cake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Cake: common questions
How many calories are in 1/2 cup of fruit cake?
1/2 cup of fruit cake weighs about 60 g and has 194 calories.
How much protein is in 1/2 cup of fruit cake?
1/2 cup of fruit cake has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1/2 cup of fruit cake?
1/2 cup of fruit cake has 37 g of carbohydrates, including 2.2 g of fiber and 16 g of sugars.
How much fruit cake is 100 calories?
100 calories of fruit cake is 31 g, about 1/4 cup of fruit cake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707875. Original description: Cake, fruit cake. Portion weights are USDA household measures.