Calories in 50g of Fruit Cake
50g of fruit cake (50 g) has 162 calories. That is 8% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 4.6 g of fat and 31 g of carbohydrates, a split of 3% protein, 24% fat and 72% carbs. For comparison, 100g of fruit cake has 324 calories. Burning 162 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Cake Calorie Calculator
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Fruit Cake calories by serving size
Common amounts of fruit cake with calories and macros. Tap a row for its full nutrition page.
Fruit Cake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Cake: common questions
How many calories are in 50g of fruit cake?
50g of fruit cake weighs about 50 g and has 162 calories.
How much protein is in 50g of fruit cake?
50g of fruit cake has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 50g of fruit cake?
50g of fruit cake has 31 g of carbohydrates, including 1.9 g of fiber and 14 g of sugars.
How much fruit cake is 100 calories?
100 calories of fruit cake is 31 g, about 1/4 cup of fruit cake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707875. Original description: Cake, fruit cake. Portion weights are USDA household measures.