Calories in 100g of Fruit Cake
100g of fruit cake (100 g) has 324 calories. That is 16% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 9.1 g of fat and 62 g of carbohydrates, a split of 3% protein, 24% fat and 72% carbs. For comparison, 50g of fruit cake has 162 and 150g of fruit cake has 486 calories. Burning 324 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Cake Calorie Calculator
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Fruit Cake calories by serving size
Common amounts of fruit cake with calories and macros. Tap a row for its full nutrition page.
Fruit Cake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Cake: common questions
How many calories are in 100g of fruit cake?
100g of fruit cake weighs about 100 g and has 324 calories.
How much protein is in 100g of fruit cake?
100g of fruit cake has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 100g of fruit cake?
100g of fruit cake has 62 g of carbohydrates, including 3.7 g of fiber and 27 g of sugars.
How much fruit cake is 100 calories?
100 calories of fruit cake is 31 g, about 1/4 cup of fruit cake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707875. Original description: Cake, fruit cake. Portion weights are USDA household measures.