Calories in 200g of Fruit Cake
200g of fruit cake (200 g) has 648 calories. That is 32% of a 2,000 calorie diet.
The calories come from 5.8 g of protein, 18 g of fat and 123 g of carbohydrates, a split of 3% protein, 24% fat and 72% carbs. For comparison, 150g of fruit cake has 486 and 250g of fruit cake has 810 calories. Burning 648 calories takes about 116 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Cake Calorie Calculator
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Fruit Cake calories by serving size
Common amounts of fruit cake with calories and macros. Tap a row for its full nutrition page.
Fruit Cake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Cake: common questions
How many calories are in 200g of fruit cake?
200g of fruit cake weighs about 200 g and has 648 calories.
How much protein is in 200g of fruit cake?
200g of fruit cake has 5.8 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 200g of fruit cake?
200g of fruit cake has 123 g of carbohydrates, including 7.4 g of fiber and 55 g of sugars.
How much fruit cake is 100 calories?
100 calories of fruit cake is 31 g, about 1/4 cup of fruit cake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707875. Original description: Cake, fruit cake. Portion weights are USDA household measures.