Calories in 300g of Frozen Sweet Potato Fries
300g of frozen sweet potato fries (300 g) has 576 calories. That is 29% of a 2,000 calorie diet.
The calories come from 6.8 g of protein, 28 g of fat and 112 g of carbohydrates, a split of 4% protein, 35% fat and 62% carbs. For comparison, 250g of frozen sweet potato fries has 480 and 500g of frozen sweet potato fries has 960 calories. Burning 576 calories takes about 103 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Sweet Potato Fries Calorie Calculator
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Frozen Sweet Potato Fries calories by serving size
Common amounts of frozen sweet potato fries with calories and macros. Tap a row for its full nutrition page.
Frozen Sweet Potato Fries vs similar foods
Calories per 100 g compared with other vegetables.
Frozen Sweet Potato Fries: common questions
How many calories are in 300g of frozen sweet potato fries?
300g of frozen sweet potato fries weighs about 300 g and has 576 calories.
How much protein is in 300g of frozen sweet potato fries?
300g of frozen sweet potato fries has 6.8 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 300g of frozen sweet potato fries?
300g of frozen sweet potato fries has 112 g of carbohydrates, including 18 g of fiber and 41 g of sugars.
How much frozen sweet potato fries is 100 calories?
100 calories of frozen sweet potato fries is 52 g, about 3/4 cup of frozen sweet potato fries.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709711. Original description: Sweet potato fries, frozen. Portion weights are USDA household measures.