Calories in 3/4 Cup of Frozen Sweet Potato Fries
3/4 cup of frozen sweet potato fries (45 g) has 86 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1 g of protein, 4.2 g of fat and 17 g of carbohydrates, a split of 4% protein, 35% fat and 62% carbs. For comparison, 1/2 cup of frozen sweet potato fries has 58 and 1 cup of frozen sweet potato fries has 115 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Sweet Potato Fries Calorie Calculator
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Frozen Sweet Potato Fries calories by serving size
Common amounts of frozen sweet potato fries with calories and macros. Tap a row for its full nutrition page.
Frozen Sweet Potato Fries vs similar foods
Calories per 100 g compared with other vegetables.
Frozen Sweet Potato Fries: common questions
How many calories are in 3/4 cup of frozen sweet potato fries?
3/4 cup of frozen sweet potato fries weighs about 45 g and has 86 calories.
How much protein is in 3/4 cup of frozen sweet potato fries?
3/4 cup of frozen sweet potato fries has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 3/4 cup of frozen sweet potato fries?
3/4 cup of frozen sweet potato fries has 17 g of carbohydrates, including 2.7 g of fiber and 6.1 g of sugars.
How much frozen sweet potato fries is 100 calories?
100 calories of frozen sweet potato fries is 52 g, about 3/4 cup of frozen sweet potato fries.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709711. Original description: Sweet potato fries, frozen. Portion weights are USDA household measures.