Calories in 1/4 Cup of Frozen Sweet Potato Fries
1/4 cup of frozen sweet potato fries (15 g) has 29 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 1.4 g of fat and 5.6 g of carbohydrates, a split of 4% protein, 35% fat and 62% carbs. For comparison, 1/2 cup of frozen sweet potato fries has 58 calories. Burning 29 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Sweet Potato Fries Calorie Calculator
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Frozen Sweet Potato Fries calories by serving size
Common amounts of frozen sweet potato fries with calories and macros. Tap a row for its full nutrition page.
Frozen Sweet Potato Fries vs similar foods
Calories per 100 g compared with other vegetables.
Frozen Sweet Potato Fries: common questions
How many calories are in 1/4 cup of frozen sweet potato fries?
1/4 cup of frozen sweet potato fries weighs about 15 g and has 29 calories.
How much protein is in 1/4 cup of frozen sweet potato fries?
1/4 cup of frozen sweet potato fries has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1/4 cup of frozen sweet potato fries?
1/4 cup of frozen sweet potato fries has 5.6 g of carbohydrates, including 0.9 g of fiber and 2 g of sugars.
How much frozen sweet potato fries is 100 calories?
100 calories of frozen sweet potato fries is 52 g, about 3/4 cup of frozen sweet potato fries.
More about frozen sweet potato fries
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709711. Original description: Sweet potato fries, frozen. Portion weights are USDA household measures.