Calories in 1 1/2 Cups of Frozen Sweet Potato Fries

1 1/2 cups of frozen sweet potato fries (90 g) has 173 calories. That is 9% of a 2,000 calorie diet.

The calories come from 2 g of protein, 8.5 g of fat and 34 g of carbohydrates, a split of 4% protein, 35% fat and 62% carbs. For comparison, 1 cup of frozen sweet potato fries has 115 and 2 cups of frozen sweet potato fries has 230 calories. Burning 173 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Sweet Potato Fries Calorie Calculator

AmountUnit

173cal

in 1 1/2 cups of frozen sweet potato fries (90 g)

Protein2 g4% of calories

Fat8.5 g35% of calories

Carbs34 g62% of calories

9% of a 2,000 calorie day

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Frozen Sweet Potato Fries calories by serving size

Common amounts of frozen sweet potato fries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	54	0.6 g	2.7 g	11 g
1/2 cup	30 g	58	0.7 g	2.8 g	11 g
50g	50 g	96	1.1 g	4.7 g	19 g
1 cup	60 g	115	1.4 g	5.6 g	22 g
1 1/2 cups	90 g	173	2 g	8.5 g	34 g
100g	100 g	192	2.3 g	9.4 g	37 g
4 oz	113 g	218	2.6 g	11 g	42 g
200g	200 g	384	4.5 g	19 g	75 g

Frozen Sweet Potato Fries vs similar foods

Calories per 100 g compared with other vegetables.

French Fries312

Yuca Fries269

Frozen Sweet Potato Fries192

Baked French Fries166

Sweet Potato Fries156

Raw Sweet Potato86

Green Peas84

Frozen Sweet Potato Fries: common questions

How many calories are in 1 1/2 cups of frozen sweet potato fries?

1 1/2 cups of frozen sweet potato fries weighs about 90 g and has 173 calories.

How much protein is in 1 1/2 cups of frozen sweet potato fries?

1 1/2 cups of frozen sweet potato fries has 2 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 1 1/2 cups of frozen sweet potato fries?

1 1/2 cups of frozen sweet potato fries has 34 g of carbohydrates, including 5.4 g of fiber and 12 g of sugars.

How much frozen sweet potato fries is 100 calories?

100 calories of frozen sweet potato fries is 52 g, about 3/4 cup of frozen sweet potato fries.

More about frozen sweet potato fries

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709711. Original description: Sweet potato fries, frozen. Portion weights are USDA household measures.