Calories in 100g of Frozen Sweet Potato Fries
100g of frozen sweet potato fries (100 g) has 192 calories. That is 10% of a 2,000 calorie diet.
The calories come from 2.3 g of protein, 9.4 g of fat and 37 g of carbohydrates, a split of 4% protein, 35% fat and 62% carbs. For comparison, 50g of frozen sweet potato fries has 96 and 150g of frozen sweet potato fries has 288 calories. Burning 192 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Sweet Potato Fries Calorie Calculator
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Frozen Sweet Potato Fries calories by serving size
Common amounts of frozen sweet potato fries with calories and macros. Tap a row for its full nutrition page.
Frozen Sweet Potato Fries vs similar foods
Calories per 100 g compared with other vegetables.
Frozen Sweet Potato Fries: common questions
How many calories are in 100g of frozen sweet potato fries?
100g of frozen sweet potato fries weighs about 100 g and has 192 calories.
How much protein is in 100g of frozen sweet potato fries?
100g of frozen sweet potato fries has 2.3 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 100g of frozen sweet potato fries?
100g of frozen sweet potato fries has 37 g of carbohydrates, including 6 g of fiber and 14 g of sugars.
How much frozen sweet potato fries is 100 calories?
100 calories of frozen sweet potato fries is 52 g, about 3/4 cup of frozen sweet potato fries.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709711. Original description: Sweet potato fries, frozen. Portion weights are USDA household measures.