Calories in 250g of Frozen Mixture Scrambled Eggs
250g of frozen mixture scrambled eggs (250 g) has 328 calories. That is 16% of a 2,000 calorie diet.
The calories come from 33 g of protein, 14 g of fat and 19 g of carbohydrates, a split of 39% protein, 38% fat and 23% carbs. For comparison, 200g of frozen mixture scrambled eggs has 262 and 300g of frozen mixture scrambled eggs has 393 calories. Burning 328 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Mixture Scrambled Eggs Calorie Calculator
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Frozen Mixture Scrambled Eggs calories by serving size
Common amounts of frozen mixture scrambled eggs with calories and macros. Tap a row for its full nutrition page.
Frozen Mixture Scrambled Eggs vs similar foods
Calories per 100 g compared with other dairy and cheese.
Frozen Mixture Scrambled Eggs: common questions
How many calories are in 250g of frozen mixture scrambled eggs?
250g of frozen mixture scrambled eggs weighs about 250 g and has 328 calories.
How much protein is in 250g of frozen mixture scrambled eggs?
250g of frozen mixture scrambled eggs has 33 g of protein, which is 66% of the 50 g Daily Value.
How many carbs are in 250g of frozen mixture scrambled eggs?
250g of frozen mixture scrambled eggs has 19 g of carbohydrates, including 0 g of fiber and 19 g of sugars.
More about frozen mixture scrambled eggs
Source: USDA FoodData Central, SR Legacy. FDC ID 169904. Original description: Eggs, scrambled, frozen mixture. Portion weights are USDA household measures.