Calories in 100g of Frozen Mixture Scrambled Eggs
100g of frozen mixture scrambled eggs (100 g) has 131 calories. That is 7% of a 2,000 calorie diet.
The calories come from 13 g of protein, 5.6 g of fat and 7.5 g of carbohydrates, a split of 39% protein, 38% fat and 23% carbs. For comparison, 50g of frozen mixture scrambled eggs has 66 and 150g of frozen mixture scrambled eggs has 197 calories. Burning 131 calories takes about 23 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Mixture Scrambled Eggs Calorie Calculator
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Frozen Mixture Scrambled Eggs calories by serving size
Common amounts of frozen mixture scrambled eggs with calories and macros. Tap a row for its full nutrition page.
Frozen Mixture Scrambled Eggs vs similar foods
Calories per 100 g compared with other dairy and cheese.
Frozen Mixture Scrambled Eggs: common questions
How many calories are in 100g of frozen mixture scrambled eggs?
100g of frozen mixture scrambled eggs weighs about 100 g and has 131 calories.
How much protein is in 100g of frozen mixture scrambled eggs?
100g of frozen mixture scrambled eggs has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 100g of frozen mixture scrambled eggs?
100g of frozen mixture scrambled eggs has 7.5 g of carbohydrates, including 0 g of fiber and 7.5 g of sugars.
More about frozen mixture scrambled eggs
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 169904. Original description: Eggs, scrambled, frozen mixture. Portion weights are USDA household measures.