PortionCalc

Calories in 50g of Frozen Mixture Scrambled Eggs

50g of frozen mixture scrambled eggs (50 g) has 66 calories. That is 3% of a 2,000 calorie diet.

The calories come from 6.6 g of protein, 2.8 g of fat and 3.8 g of carbohydrates, a split of 39% protein, 38% fat and 23% carbs. For comparison, 100g of frozen mixture scrambled eggs has 131 calories. Burning 66 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Mixture Scrambled Eggs Calorie Calculator

66cal
in 50g of frozen mixture scrambled eggs (50 g)
Protein6.6 g39% of calories
Fat2.8 g38% of calories
Carbs3.8 g23% of calories
3% of a 2,000 calorie day

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    Frozen Mixture Scrambled Eggs calories by serving size

    Common amounts of frozen mixture scrambled eggs with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g666.6 g2.8 g3.8 g
    100g100 g13113 g5.6 g7.5 g
    4 oz113 g14915 g6.4 g8.5 g
    200g200 g26226 g11 g15 g

    Frozen Mixture Scrambled Eggs vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Frozen Mixture Scrambled Eggs: common questions

    How many calories are in 50g of frozen mixture scrambled eggs?

    50g of frozen mixture scrambled eggs weighs about 50 g and has 66 calories.

    How much protein is in 50g of frozen mixture scrambled eggs?

    50g of frozen mixture scrambled eggs has 6.6 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 50g of frozen mixture scrambled eggs?

    50g of frozen mixture scrambled eggs has 3.8 g of carbohydrates, including 0 g of fiber and 3.8 g of sugars.

    More about frozen mixture scrambled eggs

    Source: USDA FoodData Central, SR Legacy. FDC ID 169904. Original description: Eggs, scrambled, frozen mixture. Portion weights are USDA household measures.