PortionCalc

Calories in 200g of Frozen Mixture Scrambled Eggs

200g of frozen mixture scrambled eggs (200 g) has 262 calories. That is 13% of a 2,000 calorie diet.

The calories come from 26 g of protein, 11 g of fat and 15 g of carbohydrates, a split of 39% protein, 38% fat and 23% carbs. For comparison, 150g of frozen mixture scrambled eggs has 197 and 250g of frozen mixture scrambled eggs has 328 calories. Burning 262 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Mixture Scrambled Eggs Calorie Calculator

262cal
in 200g of frozen mixture scrambled eggs (200 g)
Protein26 g39% of calories
Fat11 g38% of calories
Carbs15 g23% of calories
13% of a 2,000 calorie day

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    Frozen Mixture Scrambled Eggs calories by serving size

    Common amounts of frozen mixture scrambled eggs with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g666.6 g2.8 g3.8 g
    100g100 g13113 g5.6 g7.5 g
    4 oz113 g14915 g6.4 g8.5 g
    200g200 g26226 g11 g15 g

    Frozen Mixture Scrambled Eggs vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Frozen Mixture Scrambled Eggs: common questions

    How many calories are in 200g of frozen mixture scrambled eggs?

    200g of frozen mixture scrambled eggs weighs about 200 g and has 262 calories.

    How much protein is in 200g of frozen mixture scrambled eggs?

    200g of frozen mixture scrambled eggs has 26 g of protein, which is 52% of the 50 g Daily Value.

    How many carbs are in 200g of frozen mixture scrambled eggs?

    200g of frozen mixture scrambled eggs has 15 g of carbohydrates, including 0 g of fiber and 15 g of sugars.

    More about frozen mixture scrambled eggs

    Source: USDA FoodData Central, SR Legacy. FDC ID 169904. Original description: Eggs, scrambled, frozen mixture. Portion weights are USDA household measures.