Calories in 150g of Frozen Mixture Scrambled Eggs
150g of frozen mixture scrambled eggs (150 g) has 197 calories. That is 10% of a 2,000 calorie diet.
The calories come from 20 g of protein, 8.4 g of fat and 11 g of carbohydrates, a split of 39% protein, 38% fat and 23% carbs. For comparison, 100g of frozen mixture scrambled eggs has 131 and 200g of frozen mixture scrambled eggs has 262 calories. Burning 197 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Mixture Scrambled Eggs Calorie Calculator
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Frozen Mixture Scrambled Eggs calories by serving size
Common amounts of frozen mixture scrambled eggs with calories and macros. Tap a row for its full nutrition page.
Frozen Mixture Scrambled Eggs vs similar foods
Calories per 100 g compared with other dairy and cheese.
Frozen Mixture Scrambled Eggs: common questions
How many calories are in 150g of frozen mixture scrambled eggs?
150g of frozen mixture scrambled eggs weighs about 150 g and has 197 calories.
How much protein is in 150g of frozen mixture scrambled eggs?
150g of frozen mixture scrambled eggs has 20 g of protein, which is 39% of the 50 g Daily Value.
How many carbs are in 150g of frozen mixture scrambled eggs?
150g of frozen mixture scrambled eggs has 11 g of carbohydrates, including 0 g of fiber and 11 g of sugars.
More about frozen mixture scrambled eggs
Source: USDA FoodData Central, SR Legacy. FDC ID 169904. Original description: Eggs, scrambled, frozen mixture. Portion weights are USDA household measures.