Calories in 150g of Fried Rice with Beef
150g of fried rice with beef (150 g) has 267 calories. That is 13% of a 2,000 calorie diet.
The calories come from 12 g of protein, 6.1 g of fat and 41 g of carbohydrates, a split of 18% protein, 20% fat and 62% carbs. For comparison, 100g of fried rice with beef has 178 and 200g of fried rice with beef has 356 calories. Burning 267 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Rice with Beef Calorie Calculator
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Fried Rice with Beef calories by serving size
Common amounts of fried rice with beef with calories and macros. Tap a row for its full nutrition page.
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Fried Rice with Beef: common questions
How many calories are in 150g of fried rice with beef?
150g of fried rice with beef weighs about 150 g and has 267 calories.
How much protein is in 150g of fried rice with beef?
150g of fried rice with beef has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 150g of fried rice with beef?
150g of fried rice with beef has 41 g of carbohydrates, including 1.4 g of fiber and 0.8 g of sugars.
How much fried rice with beef is 100 calories?
100 calories of fried rice with beef is 56 g, about 1/4 cup of fried rice with beef.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708955. Original description: Rice, fried, with beef. Portion weights are USDA household measures.