Calories in 200g of Fried Rice with Beef
200g of fried rice with beef (200 g) has 356 calories. That is 18% of a 2,000 calorie diet.
The calories come from 16 g of protein, 8.1 g of fat and 55 g of carbohydrates, a split of 18% protein, 20% fat and 62% carbs. For comparison, 150g of fried rice with beef has 267 and 250g of fried rice with beef has 445 calories. Burning 356 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Rice with Beef calories by serving size
Common amounts of fried rice with beef with calories and macros. Tap a row for its full nutrition page.
Fried Rice with Beef vs similar foods
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Fried Rice with Beef: common questions
How many calories are in 200g of fried rice with beef?
200g of fried rice with beef weighs about 200 g and has 356 calories.
How much protein is in 200g of fried rice with beef?
200g of fried rice with beef has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 200g of fried rice with beef?
200g of fried rice with beef has 55 g of carbohydrates, including 1.8 g of fiber and 1.1 g of sugars.
How much fried rice with beef is 100 calories?
100 calories of fried rice with beef is 56 g, about 1/4 cup of fried rice with beef.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708955. Original description: Rice, fried, with beef. Portion weights are USDA household measures.