Calories in 50g of Fried Rice with Beef
50g of fried rice with beef (50 g) has 89 calories. That is 4% of a 2,000 calorie diet.
The calories come from 3.9 g of protein, 2 g of fat and 14 g of carbohydrates, a split of 18% protein, 20% fat and 62% carbs. For comparison, 100g of fried rice with beef has 178 calories. Burning 89 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Rice with Beef calories by serving size
Common amounts of fried rice with beef with calories and macros. Tap a row for its full nutrition page.
Fried Rice with Beef vs similar foods
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Fried Rice with Beef: common questions
How many calories are in 50g of fried rice with beef?
50g of fried rice with beef weighs about 50 g and has 89 calories.
How much protein is in 50g of fried rice with beef?
50g of fried rice with beef has 3.9 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 50g of fried rice with beef?
50g of fried rice with beef has 14 g of carbohydrates, including 0.5 g of fiber and 0.3 g of sugars.
How much fried rice with beef is 100 calories?
100 calories of fried rice with beef is 56 g, about 1/4 cup of fried rice with beef.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708955. Original description: Rice, fried, with beef. Portion weights are USDA household measures.