Calories in 2 Slices of Fried Green Plantain

2 slices of fried green plantain (11 g) has 33 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 1.3 g of fat and 5.2 g of carbohydrates, a split of 2% protein, 34% fat and 64% carbs. For comparison, 1 slice of fried green plantain has 16 and 3 slices of fried green plantain has 49 calories. Burning 33 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.