Calories in 250g of French or Vienna Roll
250g of french or vienna roll (250 g) has 680 calories. That is 34% of a 2,000 calorie diet.
The calories come from 27 g of protein, 6.1 g of fat and 130 g of carbohydrates, a split of 16% protein, 8% fat and 76% carbs. For comparison, 200g of french or vienna roll has 544 and 300g of french or vienna roll has 816 calories. Burning 680 calories takes about 121 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
French or Vienna Roll Calorie Calculator
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French or Vienna Roll calories by serving size
Common amounts of french or vienna roll with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 77 | 3 g | 0.7 g | 15 g |
| 1 small french or vienna roll | 34 g | 92 | 3.7 g | 0.8 g | 18 g |
| 1 medium french or vienna roll | 45 g | 122 | 4.8 g | 1.1 g | 23 g |
| 50g | 50 g | 136 | 5.4 g | 1.2 g | 26 g |
| 1 large french or vienna roll | 57 g | 155 | 6.1 g | 1.4 g | 30 g |
| 2 small frenches or vienna roll | 68 g | 185 | 7.3 g | 1.6 g | 35 g |
| 2 medium frenches or vienna roll | 90 g | 245 | 9.7 g | 2.2 g | 47 g |
| 100g | 100 g | 272 | 11 g | 2.4 g | 52 g |
| 4 oz | 113 g | 308 | 12 g | 2.7 g | 59 g |
| 2 large frenches or vienna roll | 114 g | 310 | 12 g | 2.8 g | 59 g |
| 200g | 200 g | 544 | 22 g | 4.8 g | 104 g |
| 250g | 250 g | 680 | 27 g | 6.1 g | 130 g |
French or Vienna Roll vs similar foods
Calories per 100 g compared with other breads and baked goods.
French or Vienna Roll: common questions
How many calories are in 250g of french or vienna roll?
250g of french or vienna roll weighs about 250 g and has 680 calories.
How much protein is in 250g of french or vienna roll?
250g of french or vienna roll has 27 g of protein, which is 54% of the 50 g Daily Value.
How many carbs are in 250g of french or vienna roll?
250g of french or vienna roll has 130 g of carbohydrates, including 5.5 g of fiber and 12 g of sugars.
How much french or vienna roll is 100 calories?
100 calories of french or vienna roll is 37 g, about 3/4 medium french or vienna roll.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707661. Original description: Roll, French or Vienna. Portion weights are USDA household measures.