Calories in 300g of Flavored Puffs Cereal
300g of flavored puffs cereal (300 g) has 1140 calories. That is 57% of a 2,000 calorie diet.
The calories come from 17 g of protein, 6.5 g of fat and 251 g of carbohydrates, a split of 6% protein, 5% fat and 89% carbs. For comparison, 250g of flavored puffs cereal has 950 and 500g of flavored puffs cereal has 1900 calories. Burning 1140 calories takes about 204 minutes of brisk walking or 92 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Flavored Puffs Cereal Calorie Calculator
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Flavored Puffs Cereal calories by serving size
Common amounts of flavored puffs cereal with calories and macros. Tap a row for its full nutrition page.
Flavored Puffs Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Flavored Puffs Cereal: common questions
How many calories are in 300g of flavored puffs cereal?
300g of flavored puffs cereal weighs about 300 g and has 1140 calories.
How much protein is in 300g of flavored puffs cereal?
300g of flavored puffs cereal has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 300g of flavored puffs cereal?
300g of flavored puffs cereal has 251 g of carbohydrates, including 6.6 g of fiber and 111 g of sugars.
How much flavored puffs cereal is 100 calories?
100 calories of flavored puffs cereal is 26 g, about 1 cup of flavored puffs cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708473. Original description: Cereal, flavored puffs. Portion weights are USDA household measures.