PortionCalc

Calories in Chocolate Crispy Cereal

1 cup of chocolate crispy cereal (40 g) has 152 calories, with 2.1 g of protein, 1.7 g of fat and 33 g of carbohydrates. Per 100 grams, chocolate crispy cereal has 380 calories.

Most of the calories in chocolate crispy cereal come from carbohydrates (85%). Chocolate crispy cereal is high in sugar (36 g per 100 g), high in sodium (547 mg per 100 g) and a good source of iron. It has more calories per gram than 86% of the 203 grains, rice and pasta in our database.

Chocolate Crispy Cereal Calorie Calculator

152cal
in 1 cup of chocolate crispy cereal (40 g)
Protein2.1 g6% of calories
Fat1.7 g10% of calories
Carbs33 g85% of calories
8% of a 2,000 calorie day

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    Chocolate Crispy Cereal calories by serving size

    Common amounts of chocolate crispy cereal with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup20 g761.1 g0.8 g16 g
    1 oz28 g1081.5 g1.2 g23 g
    1 cup40 g1522.1 g1.7 g33 g
    50g50 g1902.7 g2.1 g41 g
    100g100 g3805.4 g4.2 g82 g
    4 oz113 g4316.1 g4.8 g93 g
    200g200 g76011 g8.5 g164 g

    Chocolate Crispy Cereal vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Chocolate Crispy Cereal: common questions

    How many calories are in 1 cup of chocolate crispy cereal?

    1 cup of chocolate crispy cereal (40 g) has 152 calories.

    How many calories are in 100 grams of chocolate crispy cereal?

    100 grams of chocolate crispy cereal has 380 calories, 5.4 g of protein, 4.2 g of fat and 82 g of carbohydrates.

    How much protein is in chocolate crispy cereal?

    Chocolate crispy cereal has 5.4 g of protein per 100 g. 1 cup of chocolate crispy cereal gives you 2.1 g.

    Is chocolate crispy cereal high in calories?

    Chocolate crispy cereal has 380 calories per 100 g. It has more calories per gram than 86% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 526 g of it.

    More about chocolate crispy cereal

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708451. Original description: Cereal, chocolate crispy. Portion weights are USDA household measures.