Calories in 250g of Flavored Puffs Cereal
250g of flavored puffs cereal (250 g) has 950 calories. That is 48% of a 2,000 calorie diet.
The calories come from 14 g of protein, 5.4 g of fat and 210 g of carbohydrates, a split of 6% protein, 5% fat and 89% carbs. For comparison, 200g of flavored puffs cereal has 760 and 300g of flavored puffs cereal has 1140 calories. Burning 950 calories takes about 170 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Flavored Puffs Cereal Calorie Calculator
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Flavored Puffs Cereal calories by serving size
Common amounts of flavored puffs cereal with calories and macros. Tap a row for its full nutrition page.
Flavored Puffs Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Flavored Puffs Cereal: common questions
How many calories are in 250g of flavored puffs cereal?
250g of flavored puffs cereal weighs about 250 g and has 950 calories.
How much protein is in 250g of flavored puffs cereal?
250g of flavored puffs cereal has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 250g of flavored puffs cereal?
250g of flavored puffs cereal has 210 g of carbohydrates, including 5.5 g of fiber and 93 g of sugars.
How much flavored puffs cereal is 100 calories?
100 calories of flavored puffs cereal is 26 g, about 1 cup of flavored puffs cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708473. Original description: Cereal, flavored puffs. Portion weights are USDA household measures.