Calories in 150g of Flavored Puffs Cereal
150g of flavored puffs cereal (150 g) has 570 calories. That is 28% of a 2,000 calorie diet.
The calories come from 8.5 g of protein, 3.2 g of fat and 126 g of carbohydrates, a split of 6% protein, 5% fat and 89% carbs. For comparison, 100g of flavored puffs cereal has 380 and 200g of flavored puffs cereal has 760 calories. Burning 570 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Flavored Puffs Cereal Calorie Calculator
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Flavored Puffs Cereal calories by serving size
Common amounts of flavored puffs cereal with calories and macros. Tap a row for its full nutrition page.
Flavored Puffs Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Flavored Puffs Cereal: common questions
How many calories are in 150g of flavored puffs cereal?
150g of flavored puffs cereal weighs about 150 g and has 570 calories.
How much protein is in 150g of flavored puffs cereal?
150g of flavored puffs cereal has 8.5 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 150g of flavored puffs cereal?
150g of flavored puffs cereal has 126 g of carbohydrates, including 3.3 g of fiber and 56 g of sugars.
How much flavored puffs cereal is 100 calories?
100 calories of flavored puffs cereal is 26 g, about 1 cup of flavored puffs cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708473. Original description: Cereal, flavored puffs. Portion weights are USDA household measures.