Calories in 300g of Flavored Hummus
300g of flavored hummus (300 g) has 723 calories. That is 36% of a 2,000 calorie diet.
The calories come from 22 g of protein, 51 g of fat and 44 g of carbohydrates, a split of 12% protein, 64% fat and 24% carbs. For comparison, 250g of flavored hummus has 603 and 500g of flavored hummus has 1205 calories. Burning 723 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Flavored Hummus Calorie Calculator
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Flavored Hummus calories by serving size
Common amounts of flavored hummus with calories and macros. Tap a row for its full nutrition page.
Flavored Hummus vs similar foods
Calories per 100 g compared with other sauces and condiments.
Flavored Hummus: common questions
How many calories are in 300g of flavored hummus?
300g of flavored hummus weighs about 300 g and has 723 calories.
How much protein is in 300g of flavored hummus?
300g of flavored hummus has 22 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 300g of flavored hummus?
300g of flavored hummus has 44 g of carbohydrates, including 16 g of fiber and 1.5 g of sugars.
How much flavored hummus is 100 calories?
100 calories of flavored hummus is 41 g, about 3 tbsp of flavored hummus.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707403. Original description: Hummus, flavored. Portion weights are USDA household measures.