PortionCalc

Calories in 100g of Flavored Hummus

100g of flavored hummus (100 g) has 241 calories. That is 12% of a 2,000 calorie diet.

The calories come from 7.2 g of protein, 17 g of fat and 15 g of carbohydrates, a split of 12% protein, 64% fat and 24% carbs. For comparison, 50g of flavored hummus has 121 and 150g of flavored hummus has 362 calories. Burning 241 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Hummus Calorie Calculator

241cal
in 100g of flavored hummus (100 g)
Protein7.2 g12% of calories
Fat17 g64% of calories
Carbs15 g24% of calories
12% of a 2,000 calorie day

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    Flavored Hummus calories by serving size

    Common amounts of flavored hummus with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g361.1 g2.6 g2.2 g
    1 oz28 g682 g4.8 g4.1 g
    50g50 g1213.6 g8.6 g7.3 g
    100g100 g2417.2 g17 g15 g
    4 oz113 g2738.2 g19 g17 g
    200g200 g48214 g34 g29 g

    Flavored Hummus vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Flavored Hummus: common questions

    How many calories are in 100g of flavored hummus?

    100g of flavored hummus weighs about 100 g and has 241 calories.

    How much protein is in 100g of flavored hummus?

    100g of flavored hummus has 7.2 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 100g of flavored hummus?

    100g of flavored hummus has 15 g of carbohydrates, including 5.3 g of fiber and 0.5 g of sugars.

    How much flavored hummus is 100 calories?

    100 calories of flavored hummus is 41 g, about 3 tbsp of flavored hummus.

    More about flavored hummus

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707403. Original description: Hummus, flavored. Portion weights are USDA household measures.