PortionCalc

Calories in 50g of Flavored Hummus

50g of flavored hummus (50 g) has 121 calories. That is 6% of a 2,000 calorie diet.

The calories come from 3.6 g of protein, 8.6 g of fat and 7.3 g of carbohydrates, a split of 12% protein, 64% fat and 24% carbs. For comparison, 100g of flavored hummus has 241 calories. Burning 121 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Hummus Calorie Calculator

121cal
in 50g of flavored hummus (50 g)
Protein3.6 g12% of calories
Fat8.6 g64% of calories
Carbs7.3 g24% of calories
6% of a 2,000 calorie day

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    Flavored Hummus calories by serving size

    Common amounts of flavored hummus with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g361.1 g2.6 g2.2 g
    1 oz28 g682 g4.8 g4.1 g
    50g50 g1213.6 g8.6 g7.3 g
    100g100 g2417.2 g17 g15 g
    4 oz113 g2738.2 g19 g17 g
    200g200 g48214 g34 g29 g

    Flavored Hummus vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Flavored Hummus: common questions

    How many calories are in 50g of flavored hummus?

    50g of flavored hummus weighs about 50 g and has 121 calories.

    How much protein is in 50g of flavored hummus?

    50g of flavored hummus has 3.6 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 50g of flavored hummus?

    50g of flavored hummus has 7.3 g of carbohydrates, including 2.7 g of fiber and 0.2 g of sugars.

    How much flavored hummus is 100 calories?

    100 calories of flavored hummus is 41 g, about 3 tbsp of flavored hummus.

    More about flavored hummus

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707403. Original description: Hummus, flavored. Portion weights are USDA household measures.