PortionCalc

Calories in 200g of Flavored Hummus

200g of flavored hummus (200 g) has 482 calories. That is 24% of a 2,000 calorie diet.

The calories come from 14 g of protein, 34 g of fat and 29 g of carbohydrates, a split of 12% protein, 64% fat and 24% carbs. For comparison, 150g of flavored hummus has 362 and 250g of flavored hummus has 603 calories. Burning 482 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Hummus Calorie Calculator

482cal
in 200g of flavored hummus (200 g)
Protein14 g12% of calories
Fat34 g64% of calories
Carbs29 g24% of calories
24% of a 2,000 calorie day

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    Flavored Hummus calories by serving size

    Common amounts of flavored hummus with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g361.1 g2.6 g2.2 g
    1 oz28 g682 g4.8 g4.1 g
    50g50 g1213.6 g8.6 g7.3 g
    100g100 g2417.2 g17 g15 g
    4 oz113 g2738.2 g19 g17 g
    200g200 g48214 g34 g29 g

    Flavored Hummus vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Flavored Hummus: common questions

    How many calories are in 200g of flavored hummus?

    200g of flavored hummus weighs about 200 g and has 482 calories.

    How much protein is in 200g of flavored hummus?

    200g of flavored hummus has 14 g of protein, which is 29% of the 50 g Daily Value.

    How many carbs are in 200g of flavored hummus?

    200g of flavored hummus has 29 g of carbohydrates, including 11 g of fiber and 1 g of sugars.

    How much flavored hummus is 100 calories?

    100 calories of flavored hummus is 41 g, about 3 tbsp of flavored hummus.

    More about flavored hummus

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707403. Original description: Hummus, flavored. Portion weights are USDA household measures.