Calories in 250g of Flavored Hummus
250g of flavored hummus (250 g) has 603 calories. That is 30% of a 2,000 calorie diet.
The calories come from 18 g of protein, 43 g of fat and 37 g of carbohydrates, a split of 12% protein, 64% fat and 24% carbs. For comparison, 200g of flavored hummus has 482 and 300g of flavored hummus has 723 calories. Burning 603 calories takes about 108 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Flavored Hummus Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Flavored Hummus calories by serving size
Common amounts of flavored hummus with calories and macros. Tap a row for its full nutrition page.
Flavored Hummus vs similar foods
Calories per 100 g compared with other sauces and condiments.
Flavored Hummus: common questions
How many calories are in 250g of flavored hummus?
250g of flavored hummus weighs about 250 g and has 603 calories.
How much protein is in 250g of flavored hummus?
250g of flavored hummus has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 250g of flavored hummus?
250g of flavored hummus has 37 g of carbohydrates, including 13 g of fiber and 1.2 g of sugars.
How much flavored hummus is 100 calories?
100 calories of flavored hummus is 41 g, about 3 tbsp of flavored hummus.
More about flavored hummus
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707403. Original description: Hummus, flavored. Portion weights are USDA household measures.