PortionCalc

Calories in 150g of Flavored Hummus

150g of flavored hummus (150 g) has 362 calories. That is 18% of a 2,000 calorie diet.

The calories come from 11 g of protein, 26 g of fat and 22 g of carbohydrates, a split of 12% protein, 64% fat and 24% carbs. For comparison, 100g of flavored hummus has 241 and 200g of flavored hummus has 482 calories. Burning 362 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Hummus Calorie Calculator

362cal
in 150g of flavored hummus (150 g)
Protein11 g12% of calories
Fat26 g64% of calories
Carbs22 g24% of calories
18% of a 2,000 calorie day

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    Flavored Hummus calories by serving size

    Common amounts of flavored hummus with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g361.1 g2.6 g2.2 g
    1 oz28 g682 g4.8 g4.1 g
    50g50 g1213.6 g8.6 g7.3 g
    100g100 g2417.2 g17 g15 g
    4 oz113 g2738.2 g19 g17 g
    150g150 g36211 g26 g22 g
    200g200 g48214 g34 g29 g

    Flavored Hummus vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Flavored Hummus: common questions

    How many calories are in 150g of flavored hummus?

    150g of flavored hummus weighs about 150 g and has 362 calories.

    How much protein is in 150g of flavored hummus?

    150g of flavored hummus has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 150g of flavored hummus?

    150g of flavored hummus has 22 g of carbohydrates, including 8 g of fiber and 0.7 g of sugars.

    How much flavored hummus is 100 calories?

    100 calories of flavored hummus is 41 g, about 3 tbsp of flavored hummus.

    More about flavored hummus

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707403. Original description: Hummus, flavored. Portion weights are USDA household measures.