Calories in 150g of Flavored Corn Flakes Cereal
150g of flavored corn flakes cereal (150 g) has 563 calories. That is 28% of a 2,000 calorie diet.
The calories come from 7.2 g of protein, 1.9 g of fat and 127 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 100g of flavored corn flakes cereal has 375 and 200g of flavored corn flakes cereal has 750 calories. Burning 563 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Flavored Corn Flakes Cereal Calorie Calculator
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Flavored Corn Flakes Cereal calories by serving size
Common amounts of flavored corn flakes cereal with calories and macros. Tap a row for its full nutrition page.
Flavored Corn Flakes Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Flavored Corn Flakes Cereal: common questions
How many calories are in 150g of flavored corn flakes cereal?
150g of flavored corn flakes cereal weighs about 150 g and has 563 calories.
How much protein is in 150g of flavored corn flakes cereal?
150g of flavored corn flakes cereal has 7.2 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 150g of flavored corn flakes cereal?
150g of flavored corn flakes cereal has 127 g of carbohydrates, including 3.9 g of fiber and 49 g of sugars.
How much flavored corn flakes cereal is 100 calories?
100 calories of flavored corn flakes cereal is 27 g, about 3/4 cup of flavored corn flakes cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708474. Original description: Cereal, corn flakes, flavored. Portion weights are USDA household measures.