How Much Flavored Corn Flakes Cereal Is 100 Calories?
100 calories of flavored corn flakes cereal is 27 g (0.9 oz), about 3/4 cup of flavored corn flakes cereal.
That amount has 1.3 g of protein, 0.3 g of fat and 23 g of carbohydrates. Flavored corn flakes cereal has 375 calories per 100 g, so every 10 g adds about 37.5 calories.
Flavored Corn Flakes Cereal Calorie Calculator
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How much flavored corn flakes cereal for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 27 g | 3/4 cup of flavored corn flakes cereal | 1.3 g |
| 200 calories | 53 g | 1 1/2 cups of flavored corn flakes cereal | 2.5 g |
| 300 calories | 80 g | 2 cups of flavored corn flakes cereal | 3.8 g |
| 500 calories | 133 g | 3 1/2 cups of flavored corn flakes cereal | 6.4 g |
Flavored Corn Flakes Cereal calories by serving size
Common amounts of flavored corn flakes cereal with calories and macros. Tap a row for its full nutrition page.
Flavored Corn Flakes Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Flavored Corn Flakes Cereal: common questions
How much flavored corn flakes cereal is 100 calories?
100 calories of flavored corn flakes cereal is about 27 g, about 3/4 cup of flavored corn flakes cereal.
How many calories are in 100 g of flavored corn flakes cereal?
100 g of flavored corn flakes cereal has 375 calories.
How much protein is in 100 calories of flavored corn flakes cereal?
100 calories of flavored corn flakes cereal gives you 1.3 g of protein.
More about flavored corn flakes cereal
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708474. Original description: Cereal, corn flakes, flavored. Portion weights are USDA household measures.