Calories in Flavored Corn Flakes Cereal
1 cup of flavored corn flakes cereal (40 g) has 150 calories, with 1.9 g of protein, 0.5 g of fat and 34 g of carbohydrates. Per 100 grams, flavored corn flakes cereal has 375 calories.
Most of the calories in flavored corn flakes cereal come from carbohydrates (92%). Flavored corn flakes cereal is low in fat, high in sugar (33 g per 100 g) and high in sodium (516 mg per 100 g). It has more calories per gram than 83% of the 203 grains, rice and pasta in our database.
Flavored Corn Flakes Cereal Calorie Calculator
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Flavored Corn Flakes Cereal calories by serving size
Common amounts of flavored corn flakes cereal with calories and macros. Tap a row for its full nutrition page.
Flavored Corn Flakes Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Flavored Corn Flakes Cereal: common questions
How many calories are in 1 cup of flavored corn flakes cereal?
1 cup of flavored corn flakes cereal (40 g) has 150 calories.
How many calories are in 100 grams of flavored corn flakes cereal?
100 grams of flavored corn flakes cereal has 375 calories, 4.8 g of protein, 1.3 g of fat and 85 g of carbohydrates.
How much protein is in flavored corn flakes cereal?
Flavored corn flakes cereal has 4.8 g of protein per 100 g. 1 cup of flavored corn flakes cereal gives you 1.9 g.
Is flavored corn flakes cereal high in calories?
Flavored corn flakes cereal has 375 calories per 100 g. It has more calories per gram than 83% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 533 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708474. Original description: Cereal, corn flakes, flavored. Portion weights are USDA household measures.