PortionCalc

How Much Does a Snail of Escargot Weigh?

A snail of escargot weighs about 5 grams (0.2 oz).

That is the USDA average for one snail of escargot, which has 8 calories and 1 g of protein. Sizes vary, so weigh yours if you track closely.

Escargot Calorie Calculator

8cal
in 1 snail of escargot (5 g)
Protein1 g53% of calories
Fat0.3 g41% of calories
Carbs0.1 g7% of calories
0% of a 2,000 calorie day

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    Escargot weight by size and measure

    MeasureGramsOuncesCalories
    1 snail of escargot5 g0.2 oz8

    Escargot calories by serving size

    Common amounts of escargot with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g81 g0.3 g0.1 g
    1 snail5 g81 g0.3 g0.1 g
    2 snails10 g162 g0.7 g0.2 g
    1 oz28 g455.7 g2 g0.7 g
    100g100 g15820 g6.9 g2.5 g
    4 oz113 g17923 g7.8 g2.8 g

    Escargot vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Salmon188
    Cooked Tuna176
    Escargot158
    Canned Salmon136
    Smoked Salmon117
    Raw Tuna109
    Shrimp90

    Escargot: common questions

    How much does a snail of escargot weigh?

    About 5 g, or 0.2 oz.

    How many calories are in a snail of escargot?

    A snail of escargot has 8 calories.

    More about escargot

    Calories by amount

    100g4 oz1 snail2 snails3 snails

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Compare with

    vs Steamed Oystersvs Musselsvs Abalone

    Related foods

    All escargot nutritionCooked TunaCanned SalmonRaw SalmonSmoked Salmon

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706368. Original description: Escargot. Portion weights are USDA household measures.