PortionCalc

Calories in 150g of Eggplant Dip

150g of eggplant dip (150 g) has 275 calories. That is 14% of a 2,000 calorie diet.

The calories come from 7.2 g of protein, 22 g of fat and 12 g of carbohydrates, a split of 10% protein, 72% fat and 17% carbs. For comparison, 100g of eggplant dip has 183 and 200g of eggplant dip has 366 calories. Burning 275 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Eggplant Dip Calorie Calculator

275cal
in 150g of eggplant dip (150 g)
Protein7.2 g10% of calories
Fat22 g72% of calories
Carbs12 g17% of calories
14% of a 2,000 calorie day

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    Eggplant Dip calories by serving size

    Common amounts of eggplant dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g270.7 g2.2 g1.2 g
    1 oz28 g521.4 g4.2 g2.3 g
    50g50 g922.4 g7.5 g4.1 g
    100g100 g1834.8 g15 g8.2 g
    4 oz113 g2085.4 g17 g9.2 g
    150g150 g2757.2 g22 g12 g
    200g200 g3669.6 g30 g16 g

    Eggplant Dip vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Eggplant Dip: common questions

    How many calories are in 150g of eggplant dip?

    150g of eggplant dip weighs about 150 g and has 275 calories.

    How much protein is in 150g of eggplant dip?

    150g of eggplant dip has 7.2 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 150g of eggplant dip?

    150g of eggplant dip has 12 g of carbohydrates, including 5.9 g of fiber and 4.2 g of sugars.

    How much eggplant dip is 100 calories?

    100 calories of eggplant dip is 55 g, about 3 1/2 tbsp of eggplant dip.

    More about eggplant dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710049. Original description: Eggplant dip. Portion weights are USDA household measures.