How Much Eggplant Dip Is 100 Calories?

100 calories of eggplant dip is 55 g (1.9 oz), about 3 1/2 tbsp of eggplant dip.

That amount has 2.6 g of protein, 8.2 g of fat and 4.5 g of carbohydrates. Eggplant dip has 183 calories per 100 g, so every 10 g adds about 18.3 calories.

Eggplant Dip Calorie Calculator

TargetOf

55g

55 g of eggplant dip gives 100 calories.

Protein2.6 g10% of calories

Fat8.2 g72% of calories

Carbs4.5 g17% of calories

5% of a 2,000 calorie day

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How much eggplant dip for other calorie targets

Target	Weight	About	Protein
100 calories	55 g	3 1/2 tbsp of eggplant dip	2.6 g
200 calories	109 g	7 1/2 tbsp of eggplant dip	5.2 g
300 calories	164 g	11 tbsp of eggplant dip	7.9 g
500 calories	273 g	18 tbsp of eggplant dip	13 g

Eggplant Dip calories by serving size

Common amounts of eggplant dip with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	27	0.7 g	2.2 g	1.2 g
1 oz	28 g	52	1.4 g	4.2 g	2.3 g
50g	50 g	92	2.4 g	7.5 g	4.1 g
100g	100 g	183	4.8 g	15 g	8.2 g
4 oz	113 g	208	5.4 g	17 g	9.2 g
200g	200 g	366	9.6 g	30 g	16 g

Eggplant Dip vs similar foods

Calories per 100 g compared with other sauces and condiments.

Light Ranch Dip201

Light Chipotle Dip195

Yogurt Based Vegetable Dip191

Yogurt Based Chipotle Dip189

Eggplant Dip183

Light Onion Dip166

Cheese Dip163

Eggplant Dip: common questions