Calories in 100g of Eggplant Dip
100g of eggplant dip (100 g) has 183 calories. That is 9% of a 2,000 calorie diet.
The calories come from 4.8 g of protein, 15 g of fat and 8.2 g of carbohydrates, a split of 10% protein, 72% fat and 17% carbs. For comparison, 50g of eggplant dip has 92 and 150g of eggplant dip has 275 calories. Burning 183 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Eggplant Dip Calorie Calculator
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Eggplant Dip calories by serving size
Common amounts of eggplant dip with calories and macros. Tap a row for its full nutrition page.
Eggplant Dip vs similar foods
Calories per 100 g compared with other sauces and condiments.
Eggplant Dip: common questions
How many calories are in 100g of eggplant dip?
100g of eggplant dip weighs about 100 g and has 183 calories.
How much protein is in 100g of eggplant dip?
100g of eggplant dip has 4.8 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 100g of eggplant dip?
100g of eggplant dip has 8.2 g of carbohydrates, including 3.9 g of fiber and 2.8 g of sugars.
How much eggplant dip is 100 calories?
100 calories of eggplant dip is 55 g, about 3 1/2 tbsp of eggplant dip.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710049. Original description: Eggplant dip. Portion weights are USDA household measures.