PortionCalc

Calories in 500g of Egg Matzo Crackers

500g of egg matzo crackers (500 g) has 1955 calories. That is 98% of a 2,000 calorie diet.

The calories come from 62 g of protein, 11 g of fat and 393 g of carbohydrates, a split of 13% protein, 5% fat and 82% carbs. For comparison, 300g of egg matzo crackers has 1173 calories. Burning 1955 calories takes about 349 minutes of brisk walking or 158 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Egg Matzo Crackers Calorie Calculator

1955cal
in 500g of egg matzo crackers (500 g)
Protein62 g13% of calories
Fat11 g5% of calories
Carbs393 g82% of calories
98% of a 2,000 calorie day

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    Egg Matzo Crackers calories by serving size

    Common amounts of egg matzo crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 matzo28 g1093.4 g0.6 g22 g
    1 oz28 g1113.5 g0.6 g22 g
    50g50 g1966.2 g1.1 g39 g
    2 matzos56 g2196.9 g1.2 g44 g
    100g100 g39112 g2.1 g79 g
    4 oz113 g44314 g2.4 g89 g
    200g200 g78225 g4.2 g157 g
    500g500 g195562 g11 g393 g

    Egg Matzo Crackers vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Egg Matzo Crackers: common questions

    How many calories are in 500g of egg matzo crackers?

    500g of egg matzo crackers weighs about 500 g and has 1955 calories.

    How much protein is in 500g of egg matzo crackers?

    500g of egg matzo crackers has 62 g of protein, which is 123% of the 50 g Daily Value.

    How many carbs are in 500g of egg matzo crackers?

    500g of egg matzo crackers has 393 g of carbohydrates, including 14 g of fiber.

    How much egg matzo crackers is 100 calories?

    100 calories of egg matzo crackers is 26 g, about 1 matzo of egg matzo crackers.

    More about egg matzo crackers

    Source: USDA FoodData Central, SR Legacy. FDC ID 172741. Original description: Crackers, matzo, egg. Portion weights are USDA household measures.