Calories in 100g of Egg Matzo Crackers
100g of egg matzo crackers (100 g) has 391 calories. That is 20% of a 2,000 calorie diet.
The calories come from 12 g of protein, 2.1 g of fat and 79 g of carbohydrates, a split of 13% protein, 5% fat and 82% carbs. For comparison, 50g of egg matzo crackers has 196 and 150g of egg matzo crackers has 587 calories. Burning 391 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Egg Matzo Crackers Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Egg Matzo Crackers calories by serving size
Common amounts of egg matzo crackers with calories and macros. Tap a row for its full nutrition page.
Egg Matzo Crackers vs similar foods
Calories per 100 g compared with other breads and baked goods.
Egg Matzo Crackers: common questions
How many calories are in 100g of egg matzo crackers?
100g of egg matzo crackers weighs about 100 g and has 391 calories.
How much protein is in 100g of egg matzo crackers?
100g of egg matzo crackers has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 100g of egg matzo crackers?
100g of egg matzo crackers has 79 g of carbohydrates, including 2.8 g of fiber.
How much egg matzo crackers is 100 calories?
100 calories of egg matzo crackers is 26 g, about 1 matzo of egg matzo crackers.
More about egg matzo crackers
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172741. Original description: Crackers, matzo, egg. Portion weights are USDA household measures.