How Much Egg Matzo Crackers Is 500 Calories?

500 calories of egg matzo crackers is 128 g (4.5 oz), about 4 1/2 matzos of egg matzo crackers.

That amount has 16 g of protein, 2.7 g of fat and 101 g of carbohydrates. Egg matzo crackers has 391 calories per 100 g, so every 10 g adds about 39.1 calories.

Egg Matzo Crackers Calorie Calculator

TargetOf

128g

128 g of egg matzo crackers gives 500 calories.

Protein16 g13% of calories

Fat2.7 g5% of calories

Carbs101 g82% of calories

25% of a 2,000 calorie day

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How much egg matzo crackers for other calorie targets

Target	Weight	About	Protein
100 calories	26 g	1 matzo of egg matzo crackers	3.1 g
200 calories	51 g	2 matzos of egg matzo crackers	6.3 g
300 calories	77 g	2 1/2 matzos of egg matzo crackers	9.4 g
500 calories	128 g	4 1/2 matzos of egg matzo crackers	16 g

Egg Matzo Crackers calories by serving size

Common amounts of egg matzo crackers with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 matzo	28 g	109	3.4 g	0.6 g	22 g
1 oz	28 g	111	3.5 g	0.6 g	22 g
50g	50 g	196	6.2 g	1.1 g	39 g
2 matzos	56 g	219	6.9 g	1.2 g	44 g
100g	100 g	391	12 g	2.1 g	79 g
4 oz	113 g	443	14 g	2.4 g	89 g
200g	200 g	782	25 g	4.2 g	157 g

Egg Matzo Crackers vs similar foods

Calories per 100 g compared with other breads and baked goods.

Plain Matzo Crackers395

Egg Matzo Crackers391

Egg and Onion Matzo Crackers391

Plain Melba Toast Crackers390

Rye Melba Toast Crackers389

Water Biscuits Crackers384

Meal Cracker383

Egg Matzo Crackers: common questions