PortionCalc

Calories in 250g of Egg Matzo Crackers

250g of egg matzo crackers (250 g) has 978 calories. That is 49% of a 2,000 calorie diet.

The calories come from 31 g of protein, 5.3 g of fat and 197 g of carbohydrates, a split of 13% protein, 5% fat and 82% carbs. For comparison, 200g of egg matzo crackers has 782 and 300g of egg matzo crackers has 1173 calories. Burning 978 calories takes about 175 minutes of brisk walking or 79 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Egg Matzo Crackers Calorie Calculator

978cal
in 250g of egg matzo crackers (250 g)
Protein31 g13% of calories
Fat5.3 g5% of calories
Carbs197 g82% of calories
49% of a 2,000 calorie day

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    Egg Matzo Crackers calories by serving size

    Common amounts of egg matzo crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 matzo28 g1093.4 g0.6 g22 g
    1 oz28 g1113.5 g0.6 g22 g
    50g50 g1966.2 g1.1 g39 g
    2 matzos56 g2196.9 g1.2 g44 g
    100g100 g39112 g2.1 g79 g
    4 oz113 g44314 g2.4 g89 g
    200g200 g78225 g4.2 g157 g
    250g250 g97831 g5.3 g197 g

    Egg Matzo Crackers vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Egg Matzo Crackers: common questions

    How many calories are in 250g of egg matzo crackers?

    250g of egg matzo crackers weighs about 250 g and has 978 calories.

    How much protein is in 250g of egg matzo crackers?

    250g of egg matzo crackers has 31 g of protein, which is 62% of the 50 g Daily Value.

    How many carbs are in 250g of egg matzo crackers?

    250g of egg matzo crackers has 197 g of carbohydrates, including 7 g of fiber.

    How much egg matzo crackers is 100 calories?

    100 calories of egg matzo crackers is 26 g, about 1 matzo of egg matzo crackers.

    More about egg matzo crackers

    Source: USDA FoodData Central, SR Legacy. FDC ID 172741. Original description: Crackers, matzo, egg. Portion weights are USDA household measures.