Calories in 300g of Egg Bread
300g of egg bread (300 g) has 861 calories. That is 43% of a 2,000 calorie diet.
The calories come from 29 g of protein, 18 g of fat and 143 g of carbohydrates, a split of 13% protein, 19% fat and 68% carbs. For comparison, 250g of egg bread has 718 and 500g of egg bread has 1435 calories. Burning 861 calories takes about 154 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Egg Bread Calorie Calculator
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Egg Bread calories by serving size
Common amounts of egg bread with calories and macros. Tap a row for its full nutrition page.
Egg Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Egg Bread: common questions
How many calories are in 300g of egg bread?
300g of egg bread weighs about 300 g and has 861 calories.
How much protein is in 300g of egg bread?
300g of egg bread has 29 g of protein, which is 57% of the 50 g Daily Value.
How many carbs are in 300g of egg bread?
300g of egg bread has 143 g of carbohydrates, including 6.9 g of fiber and 5.3 g of sugars.
How much egg bread is 100 calories?
100 calories of egg bread is 35 g, about 3/4 slice of egg bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172673. Original description: Bread, egg. Portion weights are USDA household measures.