PortionCalc

Calories in 200g of Egg Bread

200g of egg bread (200 g) has 574 calories. That is 29% of a 2,000 calorie diet.

The calories come from 19 g of protein, 12 g of fat and 96 g of carbohydrates, a split of 13% protein, 19% fat and 68% carbs. For comparison, 150g of egg bread has 431 and 250g of egg bread has 718 calories. Burning 574 calories takes about 103 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Egg Bread Calorie Calculator

574cal
in 200g of egg bread (200 g)
Protein19 g13% of calories
Fat12 g19% of calories
Carbs96 g68% of calories
29% of a 2,000 calorie day

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    Egg Bread calories by serving size

    Common amounts of egg bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g812.7 g1.7 g14 g
    1 slice40 g1153.8 g2.4 g19 g
    50g50 g1444.8 g3 g24 g
    2 slices80 g2307.6 g4.8 g38 g
    100g100 g2879.5 g6 g48 g
    4 oz113 g32511 g6.8 g54 g
    200g200 g57419 g12 g96 g

    Egg Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Egg Bread: common questions

    How many calories are in 200g of egg bread?

    200g of egg bread weighs about 200 g and has 574 calories.

    How much protein is in 200g of egg bread?

    200g of egg bread has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 200g of egg bread?

    200g of egg bread has 96 g of carbohydrates, including 4.6 g of fiber and 3.6 g of sugars.

    How much egg bread is 100 calories?

    100 calories of egg bread is 35 g, about 3/4 slice of egg bread.

    More about egg bread

    Source: USDA FoodData Central, SR Legacy. FDC ID 172673. Original description: Bread, egg. Portion weights are USDA household measures.