How Much Egg Bread Is 100 Calories?

100 calories of egg bread is 35 g (1.2 oz), about 3/4 slice of egg bread.

That amount has 3.3 g of protein, 2.1 g of fat and 17 g of carbohydrates. Egg bread has 287 calories per 100 g, so every 10 g adds about 28.7 calories.

Egg Bread Calorie Calculator

TargetOf

35g

35 g of egg bread gives 100 calories.

Protein3.3 g13% of calories

Fat2.1 g19% of calories

Carbs17 g68% of calories

5% of a 2,000 calorie day

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How much egg bread for other calorie targets

Target	Weight	About	Protein
100 calories	35 g	3/4 slice of egg bread	3.3 g
200 calories	70 g	1 1/2 slices of egg bread	6.6 g
300 calories	105 g	2 1/2 slices of egg bread	9.9 g
500 calories	174 g	4 1/2 slices of egg bread	17 g

Egg Bread calories by serving size

Common amounts of egg bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	81	2.7 g	1.7 g	14 g
1 slice	40 g	115	3.8 g	2.4 g	19 g
50g	50 g	144	4.8 g	3 g	24 g
2 slices	80 g	230	7.6 g	4.8 g	38 g
100g	100 g	287	9.5 g	6 g	48 g
4 oz	113 g	325	11 g	6.8 g	54 g
200g	200 g	574	19 g	12 g	96 g

Egg Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Toasted Soy Bread293

Toasted Potato Bread292

Egg Bread287

Toasted Rye Bread285

Pita Bread275

Wheat Bread274

Barley Bread274

Egg Bread: common questions