PortionCalc

Calories in 250g of Egg Bread

250g of egg bread (250 g) has 718 calories. That is 36% of a 2,000 calorie diet.

The calories come from 24 g of protein, 15 g of fat and 120 g of carbohydrates, a split of 13% protein, 19% fat and 68% carbs. For comparison, 200g of egg bread has 574 and 300g of egg bread has 861 calories. Burning 718 calories takes about 128 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Egg Bread Calorie Calculator

718cal
in 250g of egg bread (250 g)
Protein24 g13% of calories
Fat15 g19% of calories
Carbs120 g68% of calories
36% of a 2,000 calorie day

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    Egg Bread calories by serving size

    Common amounts of egg bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g812.7 g1.7 g14 g
    1 slice40 g1153.8 g2.4 g19 g
    50g50 g1444.8 g3 g24 g
    2 slices80 g2307.6 g4.8 g38 g
    100g100 g2879.5 g6 g48 g
    4 oz113 g32511 g6.8 g54 g
    200g200 g57419 g12 g96 g
    250g250 g71824 g15 g120 g

    Egg Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Egg Bread: common questions

    How many calories are in 250g of egg bread?

    250g of egg bread weighs about 250 g and has 718 calories.

    How much protein is in 250g of egg bread?

    250g of egg bread has 24 g of protein, which is 48% of the 50 g Daily Value.

    How many carbs are in 250g of egg bread?

    250g of egg bread has 120 g of carbohydrates, including 5.8 g of fiber and 4.5 g of sugars.

    How much egg bread is 100 calories?

    100 calories of egg bread is 35 g, about 3/4 slice of egg bread.

    More about egg bread

    Source: USDA FoodData Central, SR Legacy. FDC ID 172673. Original description: Bread, egg. Portion weights are USDA household measures.