Calories in 150g of Egg Bread
150g of egg bread (150 g) has 431 calories. That is 22% of a 2,000 calorie diet.
The calories come from 14 g of protein, 9 g of fat and 72 g of carbohydrates, a split of 13% protein, 19% fat and 68% carbs. For comparison, 100g of egg bread has 287 and 200g of egg bread has 574 calories. Burning 431 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Egg Bread Calorie Calculator
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Egg Bread calories by serving size
Common amounts of egg bread with calories and macros. Tap a row for its full nutrition page.
Egg Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Egg Bread: common questions
How many calories are in 150g of egg bread?
150g of egg bread weighs about 150 g and has 431 calories.
How much protein is in 150g of egg bread?
150g of egg bread has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 150g of egg bread?
150g of egg bread has 72 g of carbohydrates, including 3.5 g of fiber and 2.7 g of sugars.
How much egg bread is 100 calories?
100 calories of egg bread is 35 g, about 3/4 slice of egg bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172673. Original description: Bread, egg. Portion weights are USDA household measures.