PortionCalc

Calories in 250g of Dulce De Leche

250g of dulce de leche (250 g) has 788 calories. That is 39% of a 2,000 calorie diet.

The calories come from 17 g of protein, 18 g of fat and 138 g of carbohydrates, a split of 9% protein, 21% fat and 70% carbs. For comparison, 200g of dulce de leche has 630 and 300g of dulce de leche has 945 calories. Burning 788 calories takes about 141 minutes of brisk walking or 64 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dulce De Leche Calorie Calculator

788cal
in 250g of dulce de leche (250 g)
Protein17 g9% of calories
Fat18 g21% of calories
Carbs138 g70% of calories
39% of a 2,000 calorie day

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    Dulce De Leche calories by serving size

    Common amounts of dulce de leche with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1583.4 g3.7 g28 g
    100g100 g3156.8 g7.4 g55 g
    1/2 cup150 g47310 g11 g83 g
    200g200 g63014 g15 g111 g
    250g250 g78817 g18 g138 g
    1 cup300 g94521 g22 g166 g

    Dulce De Leche vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Dulce De Leche: common questions

    How many calories are in 250g of dulce de leche?

    250g of dulce de leche weighs about 250 g and has 788 calories.

    How much protein is in 250g of dulce de leche?

    250g of dulce de leche has 17 g of protein, which is 34% of the 50 g Daily Value.

    How many carbs are in 250g of dulce de leche?

    250g of dulce de leche has 138 g of carbohydrates, including 0 g of fiber and 124 g of sugars.

    More about dulce de leche

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705699. Original description: Dulce de leche. Portion weights are USDA household measures.