Calories in 100g of Dulce De Leche
100g of dulce de leche (100 g) has 315 calories. That is 16% of a 2,000 calorie diet.
The calories come from 6.8 g of protein, 7.4 g of fat and 55 g of carbohydrates, a split of 9% protein, 21% fat and 70% carbs. For comparison, 50g of dulce de leche has 158 and 150g of dulce de leche has 473 calories. Burning 315 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dulce De Leche Calorie Calculator
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Dulce De Leche calories by serving size
Common amounts of dulce de leche with calories and macros. Tap a row for its full nutrition page.
Dulce De Leche vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dulce De Leche: common questions
How many calories are in 100g of dulce de leche?
100g of dulce de leche weighs about 100 g and has 315 calories.
How much protein is in 100g of dulce de leche?
100g of dulce de leche has 6.8 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 100g of dulce de leche?
100g of dulce de leche has 55 g of carbohydrates, including 0 g of fiber and 50 g of sugars.
More about dulce de leche
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705699. Original description: Dulce de leche. Portion weights are USDA household measures.