How Much Dulce De Leche Is 100 Calories?

100 calories of dulce de leche is 32 g (1.1 oz).

That amount has 2.2 g of protein, 2.3 g of fat and 18 g of carbohydrates. Dulce de leche has 315 calories per 100 g, so every 10 g adds about 31.5 calories.

Dulce De Leche Calorie Calculator

TargetOf

32g

32 g of dulce de leche gives 100 calories.

Protein2.2 g9% of calories

Fat2.3 g21% of calories

Carbs18 g70% of calories

5% of a 2,000 calorie day

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How much dulce de leche for other calorie targets

Target	Weight	About	Protein
100 calories	32 g	-	2.2 g
200 calories	63 g	1/4 cup of dulce de leche	4.3 g
300 calories	95 g	1/4 cup of dulce de leche	6.5 g
500 calories	159 g	1/2 cup of dulce de leche	11 g

Dulce De Leche calories by serving size

Common amounts of dulce de leche with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	158	3.4 g	3.7 g	28 g
100g	100 g	315	6.8 g	7.4 g	55 g
1/2 cup	150 g	473	10 g	11 g	83 g
200g	200 g	630	14 g	15 g	111 g
1 cup	300 g	945	21 g	22 g	166 g

Dulce De Leche vs similar foods

Calories per 100 g compared with other sweets and desserts.

Donut426

Chocolate Donut417

Sugar401

Jelly Donut390

Powdered Sugar389

Dulce De Leche315

Agave Syrup310

Dulce De Leche: common questions